What table tennis can do for you?
I don’t know you but if you visit this blog we have something in common. We both love table tennis!!! It is amazing game that is both fast and makes you think on your feet. On a good day as my friend says “it makes you feel that you’re invincible”.
If you a person who just started or thinking about starting to play table tennis, you should consider this benefits:
a) Health and fitness – it will make you heart pump faster thus improving your aerobic fitness. You will feel that you have more energy to do your other activities. Moreover it is a game that you can take at your own pace and you don’t have to be a pro to enjoy the benefits.
b) It will make you think on your feet – on higher level table tennis is very fast game thus make very little time to response. After playing it for a while you will develop strategies that you will have to implement in a matter of milliseconds.
c) Everyone can play – literally you can start at any age whether 7 or 70. You will still enjoy the benefits. Timo Boll started to play at the age of 4 and he is currently ranked top 10 in the world.
d) You can play all year round – due to the fact of table tennis being indoor sport you can enjoy it all year round.
e) You can make lots of new friend – Table tennis is a sport that attracts many people from different backgrounds and walks of life. Naturally if you join clubs or attend tournaments you will make a lot of friends. Generally table tennis players are very friendly and eager to help so don’t be afraid to say: “Hi my name is … I’ve seen you play and I would love if you could give me a knock for 5 min.”
I hope you will develop a positive addiction for table tennis. There is no better feeling on the planet than to make a great shot or rally!!!